Instagram Links | Follow Leichhardt Therapy

Leichhardt Counselling & Psychotherapy

Welcoming All Parts of You

Lisa Barrett

Oct 11, 2023

Transforming Inner Turmoil: The Healing Journey through IFS Therapy

It's a journey where we embrace our complexities,conflicts & struggles, as we acknowledge they are an integral part of our human experience

Lisa Barrett

May 2, 2023

From Overwhelm to Awareness: Noticing Our Internal Family System

Our feelings and emotions are an essential part of who we are as humans. They give us insight into our wants, needs, desires, and history.

Lisa Barrett

Dec 31, 2022

Are we There yet? Navigating the Transition: Reflecting on 2022 and Welcoming the New Year

'"Are we there yet?" seems to have turned into '"Are we there already?' for me these years!! I never used to believe time would go fast...